Focus on What's Important
A values-driven journal designed to help you return to yourself
Alignment
Honesty
Perspective
Meaning
over productivity
over positivity
over pressure
over metrics
The Lilac Framework
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1. FOCUS
Choose what truly matters so your day is guided by intention instead of urgency.
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2. CAPTURE
Create clarity through honesty rather than judgement
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3. DEVELOP
Reflection becomes growth when you notice patterns and shift your response.
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4. PRINT
Ground your experience by making it visible, meaningful, and lasting.
What Lilac Is / Is Not
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Lilac is:
- A calm reflection practice
- Grounded in honesty, not performance
- Designed to deepen clarity over time
- Gently guided, not forced
- A safe space to be real
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Lilac is not:
- A planner or productivity system
- A gratitude-only journal
- Therapy replacement
- Positivity or metric-driven
- Strict or judgemental